The Alexander Technique of Syracuse
Kathryn Miranda
Certified Teacher of the Alexander Technique
For poise of the head, lengthening of the spine and breathing coordination.
Alexander Technique of Syracuse, Kathryn Miranda, Director. kathy@alexandertechniquesyracuse.com or 315-412-4829
"Alexander Technique taught me to be
upright,
downright,
forthright, and
able to move in any direction."
Student of F. Mathias Alexander
First, consider this: Many habits that human beings take for granted
interfere with the human being's ingenious design to move in concert with
gravity.
Also consider: This interference, whether in the form of thoughts, feelings or sensations, is happening without our conscious awareness.
Now consider: what would be possible if you consciously prevent those habits?
As an Alexander teacher I promise to provide gentle, supportive
hands-on guidance as well as honest conversation so that you can
experience a natural coordination of mind and body that easily guides
your whole being up and gives you the inspiration to be fully expressive.
Each individually tailored lesson can include:
* relearning basic movements such as sitting, standing, walking, bending, speaking and singing.
* enhancing awareness and unraveling excess tension while you lie on a bodywork table.
* refining activities you choose, such as, playing an instrument, golfing, working at a keyboard, text messaging, public speaking, dancing, acting, or horseback riding.
FREE 30 - Minute Test Drive
"Look, Feel and Grow Younger with the Alexander Technique."
Click here to read more.
