The Alexander Technique of Syracuse

Kathryn Miranda 317 Marcellus St.
Syracuse, New York 13204

315 412-4829

Office Hours: 
Monday, Tuesday, Thursday, Friday
10AM to 6PM

Kathryn Miranda
Certified Teacher of the Alexander Technique
Alexander Technique of Syracuse, Kathryn Miranda, Director.  or 315-412-4829

Private or Shared Lessons

Private lessons offer an exceptional experience in mind and body wholeness.
To learn first-hand, it is best to take private or semi-private lessons.

Lessons are 45 minutes in length. For most of this time, the focus will be on 
everyday movements, especially sitting and standing. During a lesson, students 
will also participate in semi-supine table work by observing how directly their 
thinking affects their entire neuromuscular experience.

For students at Syracuse University, I teach an Alexander Technique Course in the Setnor School of Music, the course number is AMC 500. To see the catalog listing, search with the Course subject: Applied Music Classes and the Course Subject Code is 500. 

​I offer Alexander workshops and courses in my studio. To get advance notice for these events, e-mail me at​​


Private and shared lessons are $75 per 45-minute lesson. A 5-lesson package is $325.

The student rate is $30/lesson, the senior and artist rate is $60/lesson.


Studio hours are generally*:

Monday 10 am to 6 pm
Tuesday 10 am to 6 pm
Thursday 10 am to 6 pm
Friday 10 am to 6 pm

*Other hours sometimes available. If you need other times, please ask.

For cancellations or changing an appointment, please give a 48 hour notice. 


HOW: Make an appointment for a 30 minute private lesson. 

WHERE: Alexander Technique of Syracuse, 317 Marcellus Street, Syracuse, NY 
Call 315-412-4829 or e-mail

You may think that strain, tension, and pain are just inevitable parts of getting older . . . . . . . . . 
They’re not. An effective method of self-care taught world-wide for over 100 years and supported by published research is right here in Syracuse.

These free private (or semi-private) consultations will give you an opportunity to experience the unique benefits of Alexander lessons.

Satisfy your curiosity! No strings attached!

Life just gets easier with the Alexander Technique
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